We've launched a new free program that lays out the beginner basics of everything you need to quit viewing pornography for good in an easy-to-digest format. I also talk about the Hoʻoponopono Prayer which can be used for forgiveness and healing.
I reflect on the successes and challenges of the past year for the Overcome Pornography for Good community. From the major rebrand to building an incredible team, it's been a time of growth and transformation behind the scenes.
The surge of motivation and energy that comes with sticking with a goal in the new year can quickly fade, leaving you feeling discouraged and ready to give up. But what if there was a way to harness that energy and create lasting change?
Learn the topic of chronic shame and how it affects your ability to be held accountable. We explore how shame is different from guilt, and how it can subtly influence our thoughts, emotions, and behaviors in ways we might not even be aware of.
